My Actifit Report Card: July 16 2021

Greetings from me to all my friends. I hope you are all well and busy with your work. When I woke up early this morning, it was six o'clock in the morning. I went to the washroom to take a shower. When I returned to my room after taking a shower, I had breakfast. After breakfast I went to my village to see my crops. When I came back, I saw that there were beautiful flowers in our house. I made some pictures of flowers that I would like to share with you. My son was standing next to me while I was taking pictures
تمام دوستوں کو میری طرف سے اسلام علیکم ۔ امید کرتا ہوں آپ تمام خیریت سے ہوں گے اور اپنے اپنے کاموں میں مصروف ہوں گے ۔ آج میں صبح سویرے اٹھا تو اس وقت صبح کے چھ بج رہے تھے ہے ۔ میں نہانے کے لیے واش روم چلا گیا ۔ میں جب نہا کر واپس اپنے کمرے میں آیا تو پھر میں نے ناشتہ کیا ۔ ناشتہ کرنے کے بعد میں اپنے گاؤں میں اپنی فصلوں کو دیکھنے چلا گیا ۔ جب میں واپس آیا تو میں نے دیکھا ہمارے گھر میں بہت خوبصورت پھول لگے ہوئے تھے ۔ میں نے پھولوں کی چند تصویریں بنائیں جو آپ کے ساتھ شئیر کرنا چاہوں گا ۔ جب میں تصویریں بنا رہا تھا تو میرا بیٹا بھی میرے پاس کھڑا تھا




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Daily Activity
175 cm
80 kg
Body Fat
50 %
36 cm


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