My Actifit Report Card: July 25 2021

in Actifit2 months ago
Hello to all my friends. I hope you are all well and busy with your work. I'm fine you want to know I woke up at 6 in the morning and my children were asleep. I hurried to the washroom to take a shower because nowadays in our village the electricity goes off at seven o'clock. Nowadays there is a lot of problem of load shedding in our area in our village. When I came back to my room after taking a shower, I had breakfast. After breakfast I drank tea and shortly afterwards I went out for a walk towards my crops. I saw boys grazing goats there. Here are some pictures of them that everyone would like to see today.تمام دوستوں کو میری طرف سے السلام علیکم ۔ امید کرتا ہوں آپ تمام خیریت سے ہوں گے اور اپنے اپنے کاموں میں مصروف ہوں گے ۔ میں خیریت سے ہوں آپ خیریت معلوم کرنا چاہتا ہوں ۔ صبح 6 بجے میں جاگ گیا اس وقت میرے بچے سو رہے تھے ۔ میں جلدی سے واش روم چلا گیا نہانے کے لیے کیوں کے آج کل ہمارے گاؤں میں سات بجے بجلی چلی جاتی ہے ۔ آج کل ہمارے علاقے میں بہت زیادہ لوڈ شیڈنگ کا مسئلہ بہت ہے ہمارے گاؤں میں ۔ جب نہا کر میں اپنے کمرے میں واپس آیا تو میں نے ناشتہ کیا ناشتہ کرنے کے بعد میں نے چائے پی پر چائے پینے کے کچھ دیر بعد میں چہل قدمی کرنے کے لیے باہر چلا گیا اپنی فصلوں کی طرف . میں نے دیکھا کہ وہاں پر لڑکے بکریاں چر رہے تھے میں نے ان کی چند تصویروں جو آج سب کو دیکھنا چاہوں گا





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Daily Activity
175 cm
80 kg
Body Fat
50 %
36 cm


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