Hey there !
Work kept me on the phone all day and way too late to do a proper workout.
But I still had to walk a bit to clear my mind and breath some fresh air.
I’ll see you tomorrow for a PULL session.
Maybe the pull-ups challenge, it’s been a while ;)
Have a good day !
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It's always a tough balance isn't it from between work and trying to stay healthy LOL! Your 6K today is an awesome healthy @actifit Step day have a wonderful rest of the week my friend cheers!
Honestly I hate those days where I can't squeeze a workout when I want to :(
But that's ok, working towards a jobless situation haha. Still walking a bit everyday at least, that's very important.
Have a great day ahead my friend :)
I think you did well today because you did manage to get 6k activity during the day.
That's the least I can do, when I do less than 5k I feel so shameful I don't even post a report haha.
Lol. I think I have only missed 10k+ once in the entire time and it was because I was too lazy. I think that day was around 8k steps so I haven't skipped a single day so far. I don't plan to either.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 164.085 AFIT tokens for your effort in reaching 6369 activity, as well as your user rank and report quality!
You also received a 2.08% upvote via @actifit account.
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6K is not that bad for a day with no intentional exercise. I don’t usually get over 4K when I don’t exercise
True not bad but frustrating when you really want to do a workout but finally can't :(
It's challenging but we should try to reach 5k everyday, workout or not, just a nice walk after lunch would do it and it's very healthy :)
