Hello Actifiters !
Finally got some time for myself and a good back/biceps workout.
Very dynamic as my “rest” period between sets were actually 200-300 hundred steps walking/running.
On the menu:
Very challenging !
Have a good day ;)
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Good job.
Very challenging
It's because you were slacking off the past few days. Consistency is key lol.
Haha you're right, that's definitely part of it. And today is muscle pain party :D
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