PPL workout - PULL - & 10k activity

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Hello Actifiters !

Pull-ups session today and I could add some nice steps as I was roaming around for lunch.

On the menu:

  • wide grip pull-ups 5x6-10
  • close grip pull-ups 5x6-8
  • hammer grip chin-ups 5x6-10
  • high pulls 5x12-15
  • inverted rows 4x8-12
  • biceps curls 4x8-12

Have a good day !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10122
Gym,Walking

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3 comments
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Nice view, were you by the ocean or were you on a ship?

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Just by the sea, would be nice to go for a cruise tho haha

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 266.75 AFIT tokens for your effort in reaching 10122 activity, as well as your user rank and report quality!
You also received a 2.14% upvote via @actifit account.

The following boosts were applied to your post:
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
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