PPL workout - PUSH - parallel bars

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Hello everyone !

Yesterday I found a new spot with parallel bars. No rings this time but plenty of chest and shoulders exercices anyway.

On the menu:

  • regular push-ups 5x15
  • decline push-ups 5x20
  • dips 5x15
  • shoulder press 5x15
  • triceps pushdowns 5x12
  • some callisthenics freestyle moves

Have a good day !
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5808
Gym

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7 comments
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p-bars and dips go together like horse and cart!

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Haha that's so true !
I hope it will help me to work on my planche to handstand transition, very good spot :)

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This place looks nice. I like the surrounding.
A good place to work out in an open space.

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The place is almost perfect, outdoors, under the shade... just way too many mosquitos :D

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Maybe mosquitos also go there to do some workouts. lol...

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I was thinking more like a "all you can eat" buffet for them :D

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