My Actifit Report Card: November 6 2020
Hello everyone! I am still tracking my sleep patterns overnight. No big walk today. Just a lot of chores around the house. Inside and out, always something to do.
Did some quick shopping for milk and eggs. Needed it for breakfast and coffee tomorrow.
Thanks for stopping by!
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You did well with your 5020 @actifit steps for the day. I'm curious as I track my sleep as well; what specifics are you looking for? I like to track what percent of my heart rate in sleep is above or below my resting heart rate. Sometimes, it makes we wonder at what I see.
Take care and have a good weekend!
The Sleep++ app shows my restful sleep in blue. The mint green lines are "restlessness", my changing position. It's the gaps I'm worried about in the middle of the night. That shows I am awake or possibly more active than just changing position. Anyway, it's a work in progress. The short night was my staying awake to watch election returns. Thanks for commenting!
Fitbit says we all wake up at various and numerous times per night. A lot of those times, we may be completely unaware we are awake. I believe that to be true as it shows for last night that I was awake for 29 minutes. I didn't even get up at all last night, so I really don't remember being awake that long. We are all different.
Take care and have a good night!
Your balance is below 0.3 HIVE. Your account is running low and should be replenished. Check out the Dustsweeper FAQ here: https://hive.blog/dustsweeper/@dustsweeper/dustsweeper-s-faq
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 28.5 AFIT tokens for your effort in reaching 5020 activity, as well as your user rank and report quality!
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