My Actifit Report Card: April 7 2020

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I run 10 kilometers every day.
After that, I do 4 sets of 20 times on the bar, 5 sets of push-UPS 10 times and 5 sets of squats 10 times.

12995
Football
Height
175 cm
Weight
65 kg
Body Fat
12 %
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Wow 12k is a v good score dear.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 45.75 AFIT tokens for your effort in reaching 12995 activity, as well as your user rank and report quality!
You also received an 0.80% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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