My Monday Actifit Report Card: November 23 2020

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It’s Monday! I did over 18000 steps today.

It was sunny and chilly day here in Norway. I started new work week in the office. Had short meeting with my employer in the morning.

Rest of the work day I spent installing steel poles on the floor. It was not very hard, but interesting task.

After work I stopped at shopping mall and did quick shopping. I got some food supplies and mineral water for the rest of the week.

I spent all evening watching crypto news on YouTube. Looks like we have Bull Run!...:)...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18627
Daily Activity,Moving Around Office,Photowalking,Walking,Weight Lifting,Shopping
Height
176 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54 AFIT tokens for your effort in reaching 18627 activity, as well as your user rank and report quality!
You also received a 1.56% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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