My Actifit Report Card: April 19 2020 - Loaded Heavy Hike

avatar

We've been isolating for about five weeks now. Staying operationally fit is a huge challenge. I've picked up a few body weight workouts. This time it was a loaded ruck.

Slapped a few weights and loaded up yesterday for a ruck. One of the most common modes of movement. I overloaded to get a good work and fuck does it hurt today... it's a good hurt, if you know what I mean.

I slapped on the gopro and got a few nice shots. Here's a shot of the top of the escarpment at about 5K coming into the little hamlet we call home.

Ended up doing 10k and with the extra load. Whew. It was a sweet day to get out and do something to keep fit.

How are you holding up in isolation? What are you doing to keep fit?

Stay safe, stay healthy and stay fit.



16535
Hiking, Walking



0
0
0.000
2 comments
avatar

He said, 'Stop doing wrong things and turn back to God! The kingdom of heaven is almost here.'(Matthew 3:2)

Question from the Bible, What makes a good Christian? [Part 3 of 4]

Watch the Video below to know the Answer...
(Sorry for sending this comment. We are not looking for our self profit, our intentions is to preach the words of God in any means possible.)


Comment what you understand of our Youtube Video to receive our full votes. We have 30,000 #HivePower, It's our little way to Thank you, our beloved friend.
Check our Discord Chat
Join our Official Community: https://peakd.com/c/hive-182074/created

0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52 AFIT tokens for your effort in reaching 16535 activity, as well as your user rank and report quality!
You also received an 0.99% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000