My Actifit Report Card: June 8 2020 - 18k Juno Beach Commemorative Ruck
This weekend marked the anniversary of D-Day (June 6th) when thousands of Canadian soldiers stormed Juno Beach.
It seemed fitting to push things a little to honor those brave men and women as they fought to free Europe.
To commemorate I went on an 18K tab with a 55lbs ruck. I've been upping my distance and trying to keep my timings at a good pace. Some of my key intervals:
- 10K - 1h 31 minutes - personal best (shaved off 16 minutes from my previous best)
- 13K - 2h 02 minutes - another personal best
- 18k - 2h 54 minutes - 1st time personal best
It was a gorgeous morning out, slight breeze and around 10 degrees, no clouds at all as I stepped off.
Those timing were met even with having to deal with going between my wife and son and trying to source out a new router for our Internet connection. It's dead. No connection until Tues. One is supposed to be couriered for then. We'll see.
However, when I got back I was able to enjoy brunch with my wife on the back deck.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 68.875 AFIT tokens for your effort in reaching 27335 activity, as well as your user rank and report quality!
Water Bottle - L1 + 5 AFIT Running Shoes - L1 + 10 AFIT Sports Drink - L1 + 3 % SPORTS
You also received an 1.08% upvote via @actifit account.
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