8K Ruck with son - My Actifit Report Card: April 8 2021

avatar

Took my son out on a training ruck.

Such is life. Locked down again but way too nice of a day to stay inside.

Convinced my youngest to toss on my vest, load it up with 20lbs of plates. I threw on the ruck with 50lbs.

We rocked it with a 8:30 minute average per click. He was a little behind me but working hard. Never quit or complained.

I expect that he'll be in the lead in a few years as he learns to ruck and build that mental agility to get into the zone and switch on. He's got a great attitude.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14141
Hiking, Walking



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.3688 AFIT tokens for your effort in reaching 14141 activity, as well as your user rank and report quality!
You also received a 1.32% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L2
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Boosts increased your AFIT earnings by 7.7438 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000