My Actifit Report Card: May 17 2020

in Actifit8 months ago

Downloaded a new set of workout videos last week, want to spice up my workout routine and change the pace a little bit. P90-X is the series this is X3, the third instalment. It is HIIT training with a bit of weight training interspersed. Designed to spike your heart rate and shred your body over 90 days. Excited to see what is possible with a commitment to this program. Look forward to updates.



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I've heard and seen great things with that P90 regime so you are definitely in good hands. Good job with the Sunday stepping ;wishing you a fantastic and productive week ahead. Enjoy:}

Thanks. Yeah it is challenging but definitely worth it

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