Image source: Pixabay
We had another cold snap today. I felt under the weather, but I’m so in the habit of making sure I get my daily steps that at first it didn’t occur to me that I could actually choose not to go for my goal today. I had every intention of bundling up and at least circling my block several times after dinner.
What happened then was that I stepped into the garage to get something and it was so cold that I felt instantly chilled to the bone. I’ve had some lingering virus (not COVID-19) that just won’t go away and it makes me feel like crawling under the covers, pulling them up to my chin and lying there until I get warm.
Instead I sat down to write a blog post and do some curating. By the time I was done with that it was an hour before midnight, and I had nowhere near enough steps to report!
But I bucked up! I wasn’t about to go out in the dark, but I decided to at least do some aerobics and walking in front of the TV. So at least I got over 5,000 steps.
Sometimes it’s hard to motivate to move, but once you get into that daily habit, it’s just as hard not to!
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