Food Coma? Maybe, But Active Nevertheless - My Actifit Report Card: November 26 2021

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(Edited)

Post Thanksgiving is always a heavy chore to get up and move with any normal energy.

For the most part, Tiffany and I workout hard 6 out of 7 days a week and we do it through High Intensity Interval Training sessions and running events.

But, we are human and towards the end of every year we veer off a bit and Thanksgiving is one of those cheat days on turbo, to say the least.

We also, don’t exercise the next day.

I had to work for my employers today, but because I work remotely; that can add to some laziness, post pigging out.

No biggie, because I still remained active enough during breaks and not sitting still for too long of a time.

Orangetheory Fitness is the most important thing in my life that keeps me mentally, physically and spiritually stronger all these years later as a member.

I’m approaching the start of my eighth year as a member in February.

Tomorrow morning we are back at it, with an 8am session at our previous home studio, OTF Hunters Creek and burning splats for Coach Kylee.

The tricky part about tomorrow is that it’s our cheat day. Saturdays are always our scheduled cheat day and Tiffa and I are very routine oriented.

We will be hanging out with some friends that are in from Vegas, se brew and wings may or may not be on tap for tomorrow as well

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/11/2021
9640
Daily Activity,Moving Around Office
Height
5.7 ft
Weight
169 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in

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7 comments
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Excellent score. some !wine from me.

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Thank You @nitai 🙏 Very much appreciated.

!ALIVE
!BBH
!LUV

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 60.875 AFIT tokens for your effort in reaching 9640 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.


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