My Actifit Report Card: May 23 2020

in Actifitlast year

I have could not able to burn much but normal walking and other thing bring this much of the fat burning in the morning.
In present time when there is covid -19 outbreak the morning walk play a important role for maintaining you immunity to fight against this pendamic but don't forget to take covid -19 prevention of using mask and proper social distancing,I have done this brisk walk over terrace of my house. You can also do like this.

Aerobics, Daily Activity, Table Tennis
175 cm
81.6 kg
Body Fat
2 %
31 cm


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