My Actifit Report Card: August 9, 2020
This is it... After long time of waiting, I decided to do this with motivation and inspiration and I will keep it up as long that I can. I started at exactly 10 PM and I ended up at exactly 10:50 PM of jogging and walking.
I did not take my present weight but I guess it was 84 to 85 kilo? My waist is 36 inches but my target was to reach the 32 inches and I would like to reach the weight of 75 kilo and this was a big challenge.
I know it will not be easy but I will do my best to fight laziness and tolerate delicious food for my health. All I need in doing this is banana, so that my muscles can cope with the weakness and softening of my legs and body because bananas are rich in potassium.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.8 cm | Weight84 kg | Body Fat% | |||
Waist91.44 cm | Thighscm | Chestcm |
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Very good to hear that you were setting goals! Awesome @actifit Steps today my friend keep it up you're doing great!
Thanks... I did post twice! LOL I don't know how to delete the other one... Hahaha.
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 31.755 AFIT tokens for your effort in reaching 5110 activity, as well as your user rank and report quality!
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