Mi reporte de Actifict: junio 14 2021
Hoy me fui un poco mas temprano al entrenamiento de Natación, caminando fueron 7.2 Km,.
Realicé 1 Km de natación corrigiendo la patada de mariposa principalmente.
Luego al salir de la piscina el cuerpo me pidió trotar y caminar mas, fueron otros 4.5 Km para un total de 11.7 km.
A dormir con un cansancio fisico de esos que me gustan.
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Height172 cm | Weightkg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
0
0
0.000
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