My Actifit Report Card: March 30 2020

I went for a ride on my e-bike today but it was rather cold so I didn't go that far. Viruses reproduce better in colder conditions. That is why the cold and flue season is in the winter. The colder air lowers the temperature of your nose and lungs and makes a better breading ground for the viruses.

It was raining a lot, off and an on today so there was not much of a chance to get outside.

My son and I went outside to the local disc golf course and played a quick round in the evening during a rain break. There were no other people there and the playground, ballpark and playing fields were closed. Just a couple of walkers were around.

I don't think members of the same family playing together is that much of an issue and exercise and being outside is really good for your resistance to viruses. It feels better being a bit onnery than always toeing the line or feeling sad or fearful about things and being inside all the time. :D

There was not much opportunity for me to take many pictures today but the indoor flowers are doing fine:

It always cheers me up to see the nice bright colors of the flowers near my desk.

I had to pace around a bit inside the house to even get 5000 steps today.

My son ended up doing all of his assigned remote learning activities for the week this morning, (or so he claims, lol.) It does not seem like there is a lot to do right now and the usual lifestyle is a bit disrupted.

Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S9+. Text and graphics copyright lightsplasher & litesplasher.

Cycling, Daily Activity, Golf, House Chores, Walking