My Actifit Report Card: June 30 2021

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Fue un día muy productivo, empecé con 30 minutos en la bicicleta (cardio) y después me dispuse a realizar ejercicios de pecho y espalda, realmente hay músculos que indirectamente se trabajan haciendo otros, por ejemplo el ejercicio de espalda me sirvió también para trabajar los bíceps y tríceps. Fue un día muy productivo y espero seguir asi
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6005
Gym

hive-193552 actifit sports life spanish sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 29.75 AFIT tokens for your effort in reaching 6005 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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