My Actifit Report Card: May 30 2026
Hey Actifitters,
Yesterday started a bit slow. On a beautiful day like this, sunny but not hot, almost chilly at time, we would normally plan a long walk in a local park. But with Kaia not able, or rather not supposed to walk much, or jump, that kind of threw us off. So we started easy with espressos on the deck. By the way, if that doesn't really look like an espresso, it's because it's like 4 shots! We love our espressos!
At first, Kaia was calm, just catching scents and eating grass.
Le Chat was also very calm but that's more usual of course.
Then, when Kaia found a random tennis ball, she completely forgot about her injured leg. But she quickly understood nobody was going to throw it for her, so she just lay down and chewed ferociously on it.
Even Le Chat got into the playing mood.
After chilling in the yard, we of course went for our daily walk near the small forest. Once again, Kaia really wanted to go in.
And again I tried to coax her back with this beautiful view along the edge.
But she insisted and here we were inside the forest, in spite of her bad leg.
Luckily she didn't find anything to chase, even though she really tried!
We found Le Chat on our way back, she was just being silly Le Chat.
We closed that walk with one more slow loop in the neighborhood. It was a small warm up for the run I wanted to go to later, and who can refuse more time in this beautiful weather?
Like I mentioned, the goal was to go for a run to complete the day's activities. And it was done! Almost 11km in just about an hour or so, not bad even though I walked again for a few minutes. I really need to increase my running frequency, once a week isn't gonna cut it for my half marathon training. Still have time though, both races I signed up for aren't before September.
As always, thanks for stopping by and see you tomorrow.
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I'd probably get a cardiac arrest if drinking 4 espresso at once... Especially now that I have reduced my caffeine intake to improve my sleep (worked well).
Beautiful spring pics as always! Thank you for sharing them, reminds me of home :-)
Thanks! Yeah, the green is all over right now, this is very nice. Glad it reminds you of home!
As for the espressos, when I used to work in an office, we'd go to Starbucks after lunch, and I started with the Doppio, then moved to the triple shots. Now that I work from home, I increased the quantity even more! I think it's really my only caffeine intake, and usually in the afternoon. By the time I go to bed, usually quite late, it should be all out of my system already. At least, I didn't notice any difference on days where I have my espressos, and days where I don't. I still need to try these coffee naps though, I think that'd be perfect for me.
Have a beautiful new week ahead, !ALIVE
!WINE
I did feel a big difference in sleep quality. But I also cut out alcohol at the same time, so it might be the combo. I do enjoy my coffee in the morning, and a lot :-D
!HBIT
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Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! Your random number was 0.4968558473988681, also viewable in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <>< Check for bonus treasure tokens by entering your username at a block explorer A, explorer B, or take a look at your wallet.There is a treasure chest of bitcoin sats hidden in Wusang: Isle of Blaq. Happy treasure hunting! 😃 Read about Hivebits (HBIT) or read the story of Wusang: Isle of Blaq.
Looks like it's a beautiful day there. Glad Kaia can somehow enjoy your walk. I !HOPE her legs get better soon. LeChat is so adorable 😍 !HUG for Kaia and LeChat. Happy new week and new month ahead!
Made in Canva
!ALIVE
_
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
Thanks! It was a beautiful day !INDEED. We don't have that many of these days where the sun is out but not scorching. We often go back and forth between winter and summer for a few weeks until summer really takes hold. This year, I feel like we had more real spring days with sunshine and mild temperatures. I'd prefer colder of course, but that's still better.
Kaia's a warrior, but I fear surgery might be the only real solution. With her age, that is not a good option.
Enjoy the new week ahead and stay cool, !ALIVE
!WINE
!BBH
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