My Actifit Report Card: November 29 2020
Hello.
Today the weather is dark and warm. It's not a very good day. I have to read some books at home.
I guess today is not a very suitable day for a walk. But I still went out for a walk in the evening. I had a goal of about 10,000 steps. And I managed to beat this goal. Actually, 20,000 steps are very few for me, but I can still say good.
In my high school years, I used to take more than 20,000 steps a day. It was very good back then.
Merhaba.
Bugün hava kapalı ve ılık. Pek güzel bir gün değil. Evde biraz kitap okumalıyım.
Bugün yürüyüş yapmak için pek de uygun bir gün değil sanırım. Ama yine de akşama doğru yürüyüş yapmak için dışarı çıktım. Yaklaşık 10.000 adım hedefim vardı. Ve bu hedefi geçmeyi başardım. Aslında 20.000 adım benim için çok az ama yine de iyi diyebilirim.
Lise yıllarımda günde 20.000 adımdan daha fazla adım atardım. O zamanlar çok iyiydi.
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Despite of not having a favorable day, you achieved a 10k plus steps. That's really awesome.
I think you can also use a #win tag in your post along with a screenshot if you can get the 10k steps before 10pm. (read this post by @adventureready if you have missed earlier)
Is this a contest? @hafiz34 only tag is enough?
Nope. it's not a contest. Whoever achieve 10k steps before 10 pm, they just need two things to do:
I have added one post link in my previous reply. You can read that for more clear message.
Thank you so much for telling me that. I will definitely do what he says.
You are welcome. You can follow the account. or the person (@wil.metcalfe) behind the project to learn more.
Thank you for taking the time to promote the #AutomaticWin and #Win Initiative to your friends here on Hive @hafiz34! 😄
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Nice stepping @mehmetfix! Keep at it and your going to get back to those High School fitness levels! 🙌
I would love to go back to my high school years. There is some kind of restriction in the country where I live these days. That's why I can't get out all the time.
Thank you.
Yeah... These are difficult times aren't they.
I have been shifting my thoughts these days though...
Every time I'm tempted to think negatively about the situation I choose to rather think about all the things I can do instead of the things that I can't.
It really helps with the mental state... and I have a feeling that this sort of resilience is going to go far as the pandemic stretches out.
There's still a lot of unknowns... But we can choose to focus on the known. These are the things that we directly control. Our thoughts and actions!
Hang in there @mehmetfix!
These are very good advice. I sometimes get negative thoughts, although not generally.
But I will definitely do this advice you give.
Thank you @wil.metcalfe