My Actifit Report Card: January 14 2021

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Good evening actifit peeps were in for another target night and I'm super pumped!!! I've been taking regular breaks from work and getting my steps up. My super active 3 yr old is keeping me locked to training and ensuring I meet my steps.

I finished off my cardiovascular with a back and abs workout.

Tonight's dinner was a healthy Beef Chow mein made from scratch, such a simple and quick dish. Low in calories high in flavour and nutrients.

Back to it tomorrow and hoping to lose a few kilos in the process. Xmas and new years wasn't good to me.

I might start popping together a few training videos in the coming months to help motivate others.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10116
Aerobics



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 84.9075 AFIT tokens for your effort in reaching 10116 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Boosts increased your AFIT earnings by 31.1325 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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