Alright: December 16 2025

Happy Birthday balloons with a filter.
Today was my wife's birthday. So the morning started off kind of busy. In our family, we like to sing happy birthday to the birthday person right when they first wake up. We also usually present them with some gifts. In the case of my wife, I wanted to wake up early and go get her favorite drink from a local coffee shop. We also decorated the kitchen for her birthday. That is what the picture is above.
Unfortunately, we couldn't just focus on my wife's birthday today. My wife and I both had to work today and in the evening our kids had a Christmas concert to give. This was the third one that I've been to in the last couple of weeks. This the season, I guess. Overall, we had a pretty good day.

With all of the running around, I finished the day with just over 8,000 steps. I also managed to get 23 active zone minutes and 14 flights of stairs. That was pretty good for today.

Continuing with the theme: Each night I post the song that was playing as I ended the workout and use that as the title for the post for that day. A few days ago I was listening to a Jamiroquai song called canned heat. That must've put me in some algorithm because tonight's song is another Jamiroquai song called Alright. I really like this song. While, one might say it is a typical love song about meeting someone and spending the night together and then going on to live a fairytale relationship, somehow it seems a little different. Maybe it's the the melody and the atmosphere it creates. I can't quite put my finger on it. The song just seems more fun than other love songs like this. It really does give the listener the feeling that everything is, in fact, alright.
Well, that's it for tonight. I'll catch you all later.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height162.5 cm | ![]() | Weight107.4 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









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Way to go with all the steps.
That is more than double what I do.
I got to get more active.
Happy Birthday to your better half.
!LOLZ
Thanks. I definitely don't always get that many steps, but when I do it's always deliberate. Otherwise, I'd probably average around 3000.