My Actifit Report Card: June 30 2020

Yesterdays Actifit was only half a day,I didnt have the app on! Its been so hot and yesterday I went to take q shower instead of washing in a bucket 🤣

Not that I dont enjoy a bucket wash, but when its possible, I take the chance! Someone is house-sitting and yesterday they filled up the pool with well water and I got a ride in the blistering heat which saved me walking. I wasnt going to go just because of the heat but then someone was driving so I jumped in and walked back.

I got some well water to drink at home as I didnt have any!

Be ready for some awesome trees!

I have no clue what they are called but someone is growing them and some escaped!

In the Evening not long after walking back, I made fries for everyone because we have a wood burning deep fat fryer and a crinkle cut slicer!

I have been making real meals to eat at lunch because the people here are still eating the bad foods that we grew up on living in houses in the Uk, like Sausage, egg and chips or curry being the dinners.

It was here 8 years ago 100m away from here that someone influenced me into eating whole foods instead of foods with no goodness in them. Simple things like brown things instead of white, flour, bread, pasta, rice and sugar were the ones that I started with.

Its surprising to realise that the last 8 years I didnt waste money on white foods and that I see my old cultural diet and see how bad it is and how much better I eat since then.

Have a great day! Its cloudy so I might go walk up to the village 😜

This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io

Walking