Enjoying the last sunny days to run outside
November has been unusually sunny and warm so I’ve been enjoying to exercise outside at least 5 times a week. Unfortunately the sunny days are coming to an ending.
From Saturday onwards it will be rainy and cloudy days for the foreseeable future.
I’ve noticed a big impact after 6 weeks of consecutive exercise and paying more attention to my eating habits. I’ve lost 5 kilos so far and I’m once again able to wear my pre-pandemic cloths.
The lockdown really did a number on me and I’m not fully back to my original shape but I’m getting there.
These daily walks / runs were also great to decompress from all the crypto turmoil, there’s always something stressful happening and a million new things to learn.
I will miss the outdoor exercise and I hope I can keep exercising as often indoor.
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