RE: Day off - shop closed - come back tomorrow
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6K is not that bad for a day with no intentional exercise. I don’t usually get over 4K when I don’t exercise
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You are viewing a single comment's thread:
6K is not that bad for a day with no intentional exercise. I don’t usually get over 4K when I don’t exercise
True not bad but frustrating when you really want to do a workout but finally can't :(
It's challenging but we should try to reach 5k everyday, workout or not, just a nice walk after lunch would do it and it's very healthy :)