trade-free gym always open
Deadlifts and squats day:) never forget to do the main exercises, you can skip biceps curls everytime. Use kettlebells as biceps curl squats if you want still use you biceps tendon.
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Height178.0 cm | Weight90.0 kg | Body Fat26 % | |||
Waistcm | Thighscm | Chestcm |
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Your current Rank (60) in the battle Arena of Holybread has granted you an Upvote of 42%
Hi @myworkoutarena! Good job with the step count!
Buuuuuttttt...
It looks as if you have forgotten to include your screen capture proof of #AutomaticWin! oops! 😯
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