The news continued to suggest remaining indoors given the poor air quality due to the Sahara sand coming through the island. However, I wanted to get a long jog in today as it was my day off from the home office.
I got on the road early to enjoy cooler weather although the air conditions made it feel hotter. I had a great pace overall although I struggled in the last half mile. The start to the day made it easy to achieve the goal for today!
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