Back on the Treadmill - My Actifit Report: June 28, 2020

in hive-193552 •  last month 

My first full day back home and while it took some time to get started, I got on the treadmill for some speed intervals which have been missing since I left. I also got an extended cool down walk to ensure I achieve my goal for the day considering the rest day yesterday.

Summer continues to heat up so staying indoors to workout will be a challenge. After being spoiled with great weather on the island, I am missing the outdoors already. I will look for early opportunities to get outdoors for some activity.
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io


10205
Daily Activity,House Chores,Jogging,Running,Walking,Treadmill

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