Early & Easy - My Actifit Report Card: July 21 2020
Got an early start given the busy day that I had planned at the home office. I was really hungry given the diet so only had a moderate walk on the treadmill before working. It was better than yesterday so I think the intensity will increase later this week.
The diet is the real struggle at the moment as restricting calories is always the toughest beginning a new regime. It will probably take a week or two to get used to it but I really need to make the change. 
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I completely understand how you feel! Change is not easy, and especially when it comes to food! It takes 21 days to form a habit, so keep on persevering. Good job with your 6890 @actifit steps for the day. Have a good night!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 41.875 AFIT tokens for your effort in reaching 6890 activity, as well as your user rank and report quality!
You also received a 0.51% upvote via @actifit account.
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