The weather was great this morning so I challenged myself with doing some sprints outside while walking with my wife. I would take slightly longer paths to catch up to her shorter parhs walking. I was mostly successful except for one that had me struggle to catch up as it was longer than I thought.
The struggle made me wonder if I can still run or jog a 5K so I will need to try one out before I leave on the road trip. That is the minimum fitness I will accept and I know the weight I am currently am at is a challenge. More to come!
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