Got my body up early despite being Monday and another busy week ahead. Started the morning with a jog after my coffee but everything felt strange. It was hotter than usual and my body felt heavy so I knew it would be a sluggish performance so did not focus on pace.
Along the way, I even found utility pole down which concerned me but cars passed through so I did the same. There was also a lot of traffic for the early time but it must be the Monday rush hour. Still completed a 5K given the usual route so was a good start to the day and week.
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