Being outdoors these past few weeks has not only gotten me to enjoy the fresh air (despite the heat) but also has put me up to date on all of my podcasts. I had been behind for months as I have been doing more workouts indoors.
Today I went for an early walk which got some good activity although I had to step up my pacing in the evening to complete my daily goal. With days left before returning home, I am happy with the ability to remain active despite the challenges presented.
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