The day was full of ups and downs of all kinds. Started a bit early although not enough as I could not complete a typical workout so I just did a moderate walk to get started. I was locked in meetings most of the days so not much activity expected.
I had to wait to continue to work afterhours so I took the time to pace a bit which got me just enough activity to get ti the goal. I honestly did not expect to achieve it today but glad I did.
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