Up Hills - My Actifit Report Card: July 26 2021
After two lackluster days of activity, I decided to get off to an early and intense start with another 5K jog around the neighborhood. It was a bit hotter which made the last half mile a bit intense although my pace was much better than the prior time on this route.
The two days of relative rest seems to have paid off as the pace was good. I still feel a bit guilty of the last two days but it has been well worth it given the time with the family and this short trip. Back to normal soon!
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