Transition Day - My Actifit Report Card: June 28 2022

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After a long day of traveling, being back home was a relief but did not do much to get me off my feet much. Work was very busy as a number of deliverables had piled up considering the travel last week. Despite getting caught up a bit in route, it was a day of back to back meetings.

By the time I arrived home, the body was asking for some rest just like my mind. I never want to push myself too hard as this is a marathon and not a sprint. I know I will have opportunities in the coming days to get back on an intense track of workouts.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/06/2022
6889
Daily Activity,Moving Around Office,Walking



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2 comments
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I think that sometimes, we all think we HAVE to do 10,000 or more steps a day, no matter what! You are correct; life is a marathon, and some days just don't make the 10,000. Movement is movement, and there will always be a better opportunity to get that movement. If you need rest, you need rest! I've had to learn that the hard way.

Good job with your 6889 @actifit steps for the day. Take care!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.01 AFIT tokens for your effort in reaching 6889 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


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