My Actifit Report Card: (first snake this year) May 6 2020

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its working...My shape is getting better. Am in the middle of my 4 set off. 3 days biking then one rest day. And am lose weight to. Need to loos 5kg or so. Get rid of this stubborn belly of mine. To days bike ride was in +17C my first day short shorts and short sleeve shirt. It was a bit cold in the forest when we crossed the only snow part ho is left. but in the lower place. very good. And saw the first snake this year. The only toxic we have here in Norway. Almost run it over to. Anyhow. Tomorrow its a school day. And biking back.

10479
Cycling, Daily Activity

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You are very optimistic to keep on exercising. I'm sure you can definitely get rid of 5 kg. if I may suggest, before you exercise, you eat less calories. like eating a piece of bread. if you eat too much before exercising, then when you exercise your food is burned. not the fat in your body that is burned. this is just a suggestion from me.

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 50.565 AFIT tokens for your effort in reaching 10479 activity, as well as your user rank and report quality!
You also received an 0.92% upvote via @actifit account.
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