A day of contrasts My Actifit Report Card: May 16 2020
To day was a strange one. Startid by and email from a friend from USA. The email was bad he is in a bad place now. Then a meet up with a friend and er did a 5 hours bike ride. It was cold just above +0c Even got a bit of snow. A got so so tired in the end. But it was so Nice. Got home then contacted a difrent friend in USA and now they are trying to call him. A think it's ok but he told me in the email he had no plans to stay alive much longer. Anyway a bit dark this one. made this dinner to day it was so good. 
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I hope there is someone close by to your friend who can help him. You had a good @actifit day with 15030 steps! Take care and be safe!
a hope so to. a know somebody has talked to him on the phone. he was in "good" mood.
ty on the steps
You are very welcome!
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I hope your days always go well.🙂
ty :)