My Actifit Report Card: July 2 2020...... Throwback Thursday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π, a huge hug and a very warm welcome to my report π. Another wonderful day gone by and I am excited π to have you stop by yet again π. Of course the stepping continued unabated and I am ready to quickly run you through my day before I head off to bed π¨ π€.
So as always it all began this morning with the brisk walking π£. The weather was perfect, I thoroughly sweated and totally enjoyed that morning session.
I remember returning back home a few minutes to ten o'clock having achieved my automaticwin π.
I then rested for a while before getting into the trending news of the day. Of course the plannedemic taking centre stage with the rising cases.
In the east, China cemented it's hate for Hong Kong's freedom by passing a weird security law. They have always had a strong penchant for controlling, monitoring, dehumanizing and debasing. It's really saddening π’π±.
In crypto land, the sideways movement lingered on. And I watched some crypto news videos before leaving for the city centre. I had a few errands to run and naturally I ended up doing some stepping there too.
I did get back home late afternoon and right away went into my usual nap π΄.
It was certainly rejuvenating as I woke up feeling energetic πͺ and brand new.
I had some laundry to do and once that was done, I was out for the final relaxing sunset β
walk.
As usual around the neighborhood and then alongside the main road. It looked like it would rain π but it didn't and I finally made it back home safe and sound calling it a day π.
Thank you once again for stopping by and reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
I will be back tomorrow on an amazing high five Friday with lots of appropriate stepping. Until then let's keep stepping and enjoying ourselves to the max π. Stay safe, strong πͺ and healthy π―. Bye bye πππ
Some pictures from the city centre and neighborhood ππ²π³ππβ
My automaticwin this morning πππ
Throwing it back to the 90's with the lovely spice girls πΌπΆπ
This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!