My Actifit Report Card: July 3 2020........ High Five Friday πŸƒπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 3 months ago (edited)

Hello everyone πŸ‘‹,
TGIFπŸŽ‰, a huge hug and a very warm welcome to my report 😊. It is truly a joy to have you stop by yet again πŸ‘. Another wonderful day of stepping gone by. Time to let you in on some of the action before I head off to bed πŸ’€. Let's go πŸ’¨.
As usual I started off with the fast paced brisk walk πŸ‘£ in the chilly morning air πŸƒ. Then later finished off with a slow jog πŸƒ a little before ten o'clock.
I thoroughly enjoyed that session πŸ’― and was back indoors after attaining my automaticwin πŸ™Œ.
After a little R and R, I logged into my emails and the trending news of the day.
Locally lots of political shenanigans 😹 and of course the plannedemic still takes center stage worldwide.That bio weapon is really something else 😹. Should we laugh, cry or sulk at the situation we are in?
In crypto land, bitcoin still stubbornly moving sideways 😱. Slipping slightly though. I proceeded to watch one or two crypto videos before leaving for the city centre.
It was mostly a cloudy day as I walked around at the city centre. Of course in my face mask, everyday it gets comfortable. I told you this virus is something else😹, who would have ever thought we would be walking with masks. I don't think I ever wore one before this whole thing.
So from the city centre, I was back home🏠 late afternoon and just in time for my usual afternoon nap πŸ’€.
That went excellently and I woke up feeling quite energetic πŸ’ͺ. I proceeded to get the cooking going and also some fantastic ginger tea β˜•.
Before long, the evening was setting in and it was time for the final relaxing sunset β›… walk. As always alongside the main road then around the neighborhood after it got dark.
Finally made it back home safe and sound calling it a day πŸ™Œ. That's pretty much it and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.
Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Wishing you all a fabulous weekend ahead πŸŽ‰πŸŽˆ. I am back with Bob tomorrow on a wonderful Caturday 🐈.Until then keep stepping and enjoying yourselves to the max πŸ’―. Don't worry too much about the future, make the most of what you have now. Bye bye πŸ’–πŸ’žπŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸ€πŸŒΏ
3 JulyA.jpg

3 JulyB.jpg

3 JulyC.jpg

3 JulyD.jpg

3 JulyE.jpg

3 JulyF.jpg

3 JulyG weather.jpeg

My automaticwin this morning πŸ™‹πŸ™ŒπŸ‘
3 JulyH autowin.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io


27133
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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Actifit on! Enjoy the weekend, @practicaleric!

Thank you for stopping by buddy, likewise enjoy your weekend too :}

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 69.125 AFIT tokens for your effort in reaching 27133 activity, as well as your user rank and report quality!
You also received a 0.78% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
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Congratulations!!!

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

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