My Actifit Report Card: July 12 2020...... Sunday funday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Sunday π and a very warm welcome to my report π. As always I am glad and excited that you stopped by yet again π. The day was wonderful and I did enjoy my stepping adventures. Let's see how it went π¨.
So in the morning I began with the fast paced brisk walking π£. Then a little bit of jogging π here and there. Just like yesterday the weather was perfect π and conducive to my stepping.
I got back indoors a few minutes before ten o'clock having achieved my automaticwin π. I then had a shower πΏ and rested for a while before getting into my usual morning routine.
Of course the plannedemic still taking centre stage with ever rising positive cases π±. In crypto land bitcoin continued it's stubborn sideways movement πΉ.
I did watch some crypto and comedy videos. In between I handled basic cleaning and tidying up duties.
A little later in the afternoon I took another walk in the city centre. I was meeting some former colleagues so I took some time stepping it out.
They dropped me home π‘ late afternoon and immediately lay down for my usual afternoon nap π€. That went excellently and I woke up feeling energetic πͺ and well rested π―.
I then got the cooking going, as I finished off some videos that I had been watching earlier. I later had my ginger tea β before heading out for the sunset β
walk.
As always the walk went well and I finally made it back home safe and sound calling it a day π.
That's pretty much how my day has gone by and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on an awesome Monday. Until then keep stepping and enjoying yourselves to the max π―. Stay safe, strong πͺ and healthy π―. Bye bye πππ
Some pictures from the city centre π²ππβ
ππΏπ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Well spent day and nice pictures, @practicaleric!
Have a wonderful Monday!
Thank you buddy, likewise enjoy a fantastic Monday :}
Congrats on providing Proof of Activity via your Actifit report!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!