My Actifit Report Card: September 3 2020..... Throwback Thursday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. Another wonderful day gone by and I am glad you stopped by yet again π. It's nearly bed π€ time and just before that allow me to quickly run you through my stepping activities of the day. Let's goπ¨.
So it was an early start chasing that elusive automaticwin. The fast paced brisk walk π£ happened around the neighborhood in the fantastic π morning breeze π. I must admit as always I thoroughly enjoyed that session and made it back home π‘ shortly after ten o'clock.
Indoors, I had my shower πΏ and rested for a while before logging into my emails and trending news of the day. Of course the plannedemic still here with us but the positive cases locally still on the decline.
What caught my eye was the shooting of another black man in the US by those racist trigger happy policemen π±. I just run out of words to say, this is like a cancer and a serious one that is bound to take further lives and maim many more. It is inevitable and I don't know what can be done π’.
In crypto land, silly bitcoin took a dumpπΉ. And went below 11k just as we looked forward to 12k. It was a red day but let's keep being hopefully as everyday can't be green alwaysπ. Anyway, I did watch some crypto videos and I also worked on the daily cleaning chores.
Late in the afternoon, I had a session of weeding and pruning. A napπ€ later followed as the afternoon got boring.
That helped a whole lot as I woke up feeling marvelous ππͺ.
From there I had my ginger tea β and lazied around until evening when I went out for the sunset πβ
walk. The final relaxing walk of the day β€οΈ.
It went excellently as always and I made it back home π‘ safe and sound calling it a day π.
That's pretty much it for today and I wanna thank you so much for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone π.
See you again tomorrow on an amazing high five Friday π. Can't believe how fast this week is cruising by. You keep stepping and enjoying yourselves for me it's good luck, goodnight π π΄ and good bye πππ
Some pictures from the park π²π³ππβ
ππΏ
My automaticwin this morning πππ
Throwing it back to the 80's with Cool and the Gang πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
No good those police shooting peopleπ
oh yes, its mostly black people and they shoot to kill. They don't shoot limbs/legs they shoot them straight in the back to finish them off. Treating them worse than unruly wild animals that are usually shot with tranquilizer shots. As I said it's like a cancer, lets hope it goes into remission soon. Enjoy an amazing Friday ahead :}
Congrats on providing Proof of Activity via your Actifit report!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!