My Actifit Report Card: September 9 2020........ Wednesday Walk π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report π. As always I am excited by your presence, please keep reading π as I let you in on my stepping adventures of the day.
It was another cool dreary day that I kicked off early with lots of brisk walking π£. The neighborhood was wet with last night's drizzles. However, there was a lovely breeze π doing the rounds and it motivated my walk. I finished off with a slow jog π just before ten o'clock.
Back indoors I showered πΏ and rested for a while. Then I went online to check my emails and the trending news of the day both locally and globally.
Locally the plannedemic still alive however just like yesterday, the number of cases is still declining π.
Further a field in Oxford, England the vaccine trials hit a snag so we may have to wait longer after a participant reacted badly to it. For those not willing to wait we have the Russian one, that's if you trust itπΉ. As for me I don't trust either π.
In crypto land, bitcoin hang on to the 10k mark. Many thought it would settle at 9.5k but sometimes TA doesn't always turn out right. I did watch some crypto analysis videos and in between I handled the daily cleaning chores. I had a ton of laundry too.
Later in the afternoon, I had my usual rejuvenating nap π΄ and woke up feeling wonderfulπͺ. I kept watching the earlier videos plus some hilarious stand up comedy π.
Time flew by and before I knew it evening was here. So I had my ginger tea β and sweet potatoes before heading out for my final walk of the day. As always I enjoyed the slow paced sunset πβ
walk and made it back home π‘ safe and sound calling it a day.
So there you have it, another day gone by and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone π.
Join me yet again tomorrow on an amazing throwback Thursday. Until then you keep stepping and enjoying yourselves to the max π―. From me it good night π΄, good luck and good bye πππ
Some pictures from the city centre π²ππβ
ππΏπ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
What a great walk post, and I do worry they are trying to rush out vaccines to quickly, I know it is desperate times but still.....
Thanks for joining Wednesday Walk :)
They are indeed rushing that vaccine, let's see how it all goes. Thank you for stopping by mate and I wish you a wonderful Thursday ahead :}
We have to hope for the best and that it is done well and with due diligence
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!