Hello everyone 👋,
TGIF 🌟😘 and a very warm welcome to my report 😊. The weekend is upon us and as always I am glad that you checked out my post 👏. Another wonderful day gone by, please keep reading 👓 as I let you in on how my day has been, especially the stepping.
As usual, I kicked off the day with the fast paced brisk walk 👣. So I was up and down the neighborhood with the automaticwin on my mind. Just like yesterday the weather was marvelous with a nice cool breeze 🍃.I detoured and headed home 🏡 as ten o'clock approached.
Indoors I had a shower 🚿 and rested for a while. Then later I was online checking my emails and the trending news of the day.
Locally the plannedemic still alive but the covid numbers keep dropping. The usual warnings of reminding people to mask up and social distance were the order of the day 😂. You know people are tired and weary with the protocols.
Internationally what caught my eye 👀 was the new alliances Israel is forming with the Arab world. After UAE it was Bahrain's turn today. Will Saudi Arabia be next?😱. Of course the Palestinians are not happy though. Hopefully Israel works to normalize things with them too, stop the persecutions and restore a sense of fairness back home. Everyone would definitely love a peaceful middle east 👏🙌 for a change after all the upheaval.
In crypto land bitcoin still continued being stable at around 10k. I did watch some crypto videos and also handled the cleaning chores. As the afternoon approached I rushed off to the city centre for a few errands.
Once my errands were through, I walked around for a while before heading back home 🏡. Back indoors I lay down for my afternoon nap 💤 and that truly rejuvenated me as I woke up feeling great.
Then I watched a few videos here and there, had my ginger tea ☕ and before I knew it the evening was here.
I was out again for the sunset ⛅ walk, the final relaxing walk of the day. It was wonderful and I enjoyed it so much but sadly I had to end it due to time.That's pretty much it from me today and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Allow me to stop here and invite you back again tomorrow on an amazing Caturday 🐈. I will be back with Bob and some appropriate stepping 🏃. Until then keep stepping and enjoying yourselves. Stay safe,strong 💪 and healthy 💯. Adios 💖💞 💖

Some pictures from the City centre ⛅🔆🍀🌳🌲

My automaticwin this morning 🙋🙌👏

Some fantastic music 🎼🎶👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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