My Actifit Report Card: September 21 2020..... Awesome Monday ππ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my report π. I trust that your week is off to a great start π± and as always I appreciate your presence and your time π. As the day comes to an end, allow me to quickly run you through today's stepping activities.
Unlike yesterday there was no rain this morning π so I kicked off early in hot pursuit of the automaticwin π¨. I brisk walked π£ and jogged π around the neighborhood in the crisp morning breeze π.
Just before ten o'clock I ended the morning session having achieved my automaticwin ππ. Back indoors I showered πΏ and rested for a while before logging into the day's trending news.
Locally the plannedemic still alive but dropping positive cases π. They are now planning a schedule for reopening of schools soon.
Internationally the plannedemic still stubbornly hanging around π±. I saw global death toll is close to a million and with winter approaching the experts are worried. That report was specifically from the UK. However, those experts maybe wrong, for example the WHO had predicted thousands of deaths in Kenya by September but we haven't reached the 1k mark yet and am hoping things stay that way.
In crypto land, bitcoin took a little tumble and is headed back to 10k. Some you tuber had predicted a climb to 12k this week but it doesn't seem so. I did watch some crypto analysis videos and also read some of your posts.
As always in between I handled the daily cleaning and tidying up chores. Come late afternoon I cleaned out the garage, it's been a while and was starting to look like a pig π· sty in thereπΈ.
By the time I was through, I felt tired so I lay down for my usual afternoon nap π€. Sleeping off until early evening when I woke up feeling great πͺ.
I proceeded to have my ginger tea β as I watched some of the earlier videos. Soon it was time for the final walk of the day. The very relaxing sunset πβ
walk. This time alongside the main road before finishing off around the neighborhood after it got dark βΊοΈ.
That's pretty much how it went today and I wanna thank you so much for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on a terrific Tuesday π. Until then keep stepping and enjoying yourselves to the max π―. As for me it's bedtime right after posting and editing this π΄. I will therefore stop here and bid you adieu πππ
Some pictures from the road side π²πππ³πβ
πΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Ginger tea I haven't had that for a long time.
You should definitely try it, it tastes fiery and warms me up before my walk. Thank you for stopping by mate, hopefully you had a wonderful Tuesday :}
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!