My Actifit Report Card: October 15 2020....... Throwback Thursday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Thursday π and a very warm welcome to my report π. Another wonderful day is fading away and as always I am glad you stopped by yet again π. Please keep reading π as I summarize my stepping activities and the day in general. Let's goπ¨.
So as usual I kicked off the day early chasing that elusive automaticwin. A fast paced session with the quick paced brisk walking π£ and jogging π around the neighborhood. There was a nice cool breeze π and I thoroughly enjoyed that session π―.
Come ten o'clock, I was back indoors getting cleaned up and getting ready for the rest of the day. Later I logged into the trending news of the day. The plannedemic still here with us with slightly rising cases.
The same thing is happening in Europe but at an alarming rate. Uk, France and Spain about to go into some kind of lock π downs and curfews as we speak. There they go again scaring us. However, I don't think this time it will be that serious as I trust they have since learned alot when it comes to covid and there are new treatment approaches. I remember in March and April when they predicted a coming disaster in Africa π±. I don't know what a second lockdown would do but a deep recession would be the probable outcome.
In crypto land, bitcoin still hanging around 11.5k even as lots of bullish π news keeps making the rounds. Big corporations and hedge funds are snatching up bitcoin in huge chunks. I did watch some crypto analysis videos for more of such news and to get the latest happenings.
In between I handled the daily cleaning and tidying up chores. Later I was out to the city centre for a few errands. After my errands , I walked around for a while before heading back home π‘.
Back indoors, I went for my usual afternoon nap π€. As always it was wonderful and very rejuvenating.Next was my ginger tea β and then the final walk of the day. The very relaxing sunset π»πβ
walk.
That went excellently and I made it back home π‘ safe and sound calling it a day π.
So there you have it and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Oh, I almost forgot, today was global hand washing day. But with the on going plannedemic, I think everyday should be hand washing dayπ.
See you all again tomorrow on an amazing high five Friday π. Until then keep stepping and enjoying yourselves to the max π―. Of course regularly wash those hands tooπ. Nothing much to say but good luck, good night and good bye πππ
Some pictures from the city centre π²ππππΏβ
My automaticwin this morning πππ
Throwing it back to the 90's with the beautiful Monica πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!