My Actifit Report Card: October 20 2020..... Terrific Tuesday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. As always I am glad and appreciative that you stopped by yet again π. Please keep reading π as I quickly run you through my stepping activities of the day. Let's go π¨.
Just like yesterday, I kicked off the day early in hot pursuit of the automaticwin. So there I was up and down the neighborhood with the jogging π and the brisk walking π£. The weather was fantastic π with a nice cool breeze π.I did enjoy that session thoroughly and ended it just before ten o'clock.
Back indoors, it was the normal routine of showering πΏ and resting before logging into the trending news of the day. Of course the plannedemic still here with us with the usual warnings π±. Today was a public holiday celebrating the hereos that fought for our independence.
Internationally, the protests were on in Nigeria and Thailand. I also watched a really distressing documentary of families leaving Venezuela for the neighboring Columbia. Life in Venezuela is getting unbearable with no food,no jobs and after eating from the dumpster for months they decided to leave walking more than 800km for days on end. Because of covid no one gives them a rideπ¬, then at the border they have to pay people smugglers the little cash they have left. It was really sad to watch.
In crypto land, bitcoin finally made a move upwards but got rejected at 12k. For a long time it has been following the stock market but not this time as stonks dumped πΉ.
I did watch a few crypto analysis videos just to get a feel of what's going on and what's to come. In between I handled the daily cleaning and tidying up chores.
Later in the afternoon, I had some errands at the city centre so I quickly stopped by the bank, then did some walking before heading back home π‘.
Back indoors, I lay down for my usual nap π΄ dreaming off until early evening.
I lazied around for a while then had my ginger tea β before heading out for the final walk of the day βΊοΈ. The very relaxing sunset ππ»β
walk.
I took my umbrella β as it was heavily cloudy and true to that it did drizzleπ at the tail end of the walk. Nothing serious so the umbrella helped and I made it back home π‘ safe and sound calling it a day π.
So there you have it and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on the amazing Wednesday Walk π£. Until then keep stepping and enjoying yourselves.Take care and good bye πππ
Some pictures from the neighborhoodπ²π³ππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Life is really rough and tough out there you know. We should be grateful for life. I hope these nations going through though times find some help.
Very true bro; when you live in a peaceful country, with food and a roof over your head you are way much better. Thank you for stopping by and keep enjoying your Wednesday :}
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!