My Actifit Report Card: November 6 2020...... High Five Friday ππ£π¨πππͺπ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGIF π«π and a very warm welcome to my report βΊοΈ. The weekend is upon us and I am glad you stopped by yet again π. It's been a wonderful day and its about time to wrap up and retire to bed π€. Let's quickly take a look at how the day went π¨.
So it was another early start with the usual fast paced brisk walking π£ and jogging π around the neighborhood. It had drizzled so the ground was a little wet but there was a beautiful breeze π.
I kept going until around ten o'clock when I detoured and headed back home π‘.
Back indoors, it was onto the usual routine of showering πΏ and resting before logging into the trending news of the day.
Locally the plannedemic still stubbornly hanging around π± with the ever rising positive cases. There are calls for schools to close down but the government still insisting to have them open.
Globally, a second day with sleepy Joe on the cusp of the white house π . I should probably be more respectful and call him president Joe Biden πΉ. The worrying thing is whether his predecessor will finally wake up to the truth and concede defeat peacefully π.
In crypto land, bitcoin is on a roll ππ heading towards 16k. ETH is out with ETH2.0 so we may see a strong πͺ pump upwards there too. I did settle down to some crypto analysis videos just to have a feel for where the market is headed.
Later in the afternoon, I dashed off to the shopping center for some groceries. It was mostly a cloudy day.I was back indoors for my afternoon nap π€, dreaming off until early evening when I got up feeling great πͺπ―.
I got the cooking going and continued watching some of the earlier videos and of course the news. It was then time to step out for the final walk of the day. The very relaxing sunset ππ
β
walk.
This time alongside the main road before finishing off around the neighborhood after it got dark π.I finally made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a fabulous weekend ahead π, definitely keep stepping and enjoying yourselves. Am back with Bob and lots of appropriate stepping on an amazing Caturday πΉ.
For now it's good night π΄ and good bye πππ; take care π
Some pictures from the city centre π²π³ππππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Why do you call him sleepy Joe
It was Trump who called him that, just a way to demean and make fun of Joe Biden. He was sure he would win against him any day,he really under estimated him. Just look at this you tube video at one of his recent rallies. Anyways, thank you for stopping by bro and enjoy a wonderful weekend ahead :}
πππ Trump is a character
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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You have been rewarded 92.64 AFIT tokens for your effort in reaching 25269 activity, as well as your user rank and report quality!
You also received a 26.11% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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