My Actifit Report Card: November 11 2020...... Wednesday Walk π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report π. We are bang in the middle of the week and I am quite ready to share today's stepping activities. As always I am glad you stopped by yet again, let's do this π¨.
So it was another early start chasing that elusive automaticwin. I was excited that the forecasted rain π didn't manifest. I therefore kept the brisk walk π£ and jogging π around the neighborhood going.
I finished off the session as ten o'clock approached. Back indoors, I had a shower πΏ and rested for a while before logging into my emails and trending news of the day. As always trending everywhere is the plannedemic. Locally the ever rising positive cases kept growing π±.
Globally, the same is happening all over Europe and Americas. The death π rate is getting alarming. Seems like a second wave is coming with a vengence;good thing a working vaccine is on the horizon. The next few weeks are critical.
In other news, the entire Hong Kong legislators resigned following disqualification of four of their colleagues. It looks like Hong Kong will never be democratic and free as China slowly tightens its grip on the once free and thriving city. A sad situation indeed.
In crypto land, bitcoin kept hanging around 15k headed towards 16. I did watch some crypto analysis videos just to see where we may be headed next. As always in between, I handled the daily cleaning chores and also did some weeding and leaf raking later in the afternoon.
When it was all said and done, I lay down for my afternoon nap π€. I later woke up early evening π feeling great πͺ.
I then continued watching some of the earlier videos before having my ginger tea β and leaving for the final walk of the day. The very relaxing sunset πβ
walk.The walk went excellently and I made it back home π‘ safe and sound calling it a day π.
So that's it for Wednesday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Let's touch base again tomorrow on an amazing throwback Thursday π.
Until then keep stepping and enjoying yourselves to the max. Keep safe and take care β€οΈ Bye bye πππ
Some pictures from the roadsideπ²π³ππππΏβ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Nice looking city brother, and thanks for the track from Alicia Keys, my favorite song from here. I had too listen to it all the way!
She is on fire!
You are right, it is such a powerful and uplifting song; I love it too. Thank you for stopping by bro and I hope you had a wonderful day. Enjoy an amazing high five Friday tomorrow :]
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!